Autumn is a beautiful season, but it often poses a challenge for our health and well-being. Temperature changes, less sunshine, cold season – everyone knows it! That’s why autumn is the perfect time to start using essential oils. They not only help boost your immunity but also bring a warm, relaxing atmosphere to your home. In this article, I’ll show you which doTERRA oils work best during this period – and why the On Guard line is a true must-have!
1. On Guard – Your Protective Shield for Autumn
If you’re looking for a way to strengthen your immunity, On Guard will be your best friend this autumn. It’s a blend of oils like clove, cinnamon, and eucalyptus that support natural immunity and help fight seasonal infections. Additionally, it purifies the air, making it perfect for a diffuser, especially on chilly evenings.
• On Guard - Protective Blend – add a few drops to your diffuser, and your home will be full of freshness and protection against germs!
• On Guard Beadlets – small, handy capsules you can carry with you to boost your immunity anytime.
• On Guard Softgels – ideal when you feel your body needs extra support.
• On Guard Cleansing Mist – a quick way to refresh and cleanse your hands anytime. Great for travel or everyday use.
2. Air – Breathe Deeply
Autumn air can be heavy on our respiratory system, especially when colds start. That’s where the Air blend comes in – real support for breathing. It contains eucalyptus and peppermint, which clear the nose and make breathing easier.
• Air – doTERRA Blend – a few drops in the diffuser and breathing becomes much easier!
3. Lavender – Relaxation Within Reach
Autumn is a time when we often feel tired and stressed. If you dream of evening relaxation, Lavender is your best friend. You can add it to your bath, on your pillow before sleep, or simply use it in a diffuser to unwind after a long day.
• Lavender – Lavender Essential Oil – perfect when you need a moment just for yourself.
4. Peppermint – Morning Energy
Who doesn’t struggle with getting up on autumn mornings? Peppermint is a quick dose of refreshment and energy that gets you going! Great not only for a good start to the day but also helps relieve headaches.
• Peppermint – Peppermint Essential Oil – a scent that will brighten any autumn morning.
5. Frankincense – Calm and Renewal
In autumn, we often crave a moment of reflection and calm. Frankincense, the oil from boswellia, not only supports relaxation but also regenerates the skin, which is very useful during the heating season when our complexion needs extra care.
• Frankincense – Boswellia Essential Oil – perfect for meditation or simply evening relaxation.
6. Citrus Bliss – When You Need a Bit of Sunshine
When autumn days turn gray and gloomy, nothing lifts the mood like Citrus Bliss. It’s a blend of citrus oils that add energy and a positive attitude – perfect for the autumn slump.
• Citrus Bliss – Citrus Blend – a dose of joy in a bottle!
7. Clove – Warmth and Protection
Finally – clove! Clove is an oil associated with warmth and the holidays, but it also has great immune-boosting properties. Definitely worth having on hand when cold season begins.
• Clove – Clove Essential Oil – add a few drops to your diffuser and feel it warm your body and spirit.
In summary…
Autumn doesn’t have to be a difficult time – just take care of yourself and your health naturally! doTERRA oils, especially On Guard, can support you every day by boosting immunity and improving your mood. Visit our store where you’ll find all the products to make your autumn healthier and more enjoyable.