dōTERRA Serenity | Sleep and Calm

dōTERRA Serenity is a soothing blend of essential oils that promotes calmness and relaxation. The effects of this gentle blend can be felt immediately, transporting you to a state of blissful rest. doTERRA Serenity combines essential oils valued for their ability to reduce feelings of tension and calm emotions. Apply topically before bedtime to reduce anxiety and prepare the body for a peaceful sleep. Essential oils of cedarwood, ho wood, and vetiver add an aroma that restores balance, calms the mind, and soothes the senses.

How to use

• Apply to the soles of the feet before sleep to relax before going to bed.
• Add 2-3 drops to a warm Epsom salt bath to create a relaxing, renewing experience.
• Apply 2-3 drops to the neck or heart area to achieve a feeling of calm and tranquility.
• Inhale directly from the hands or diffuse throughout the day to reduce tension.
• Diffuse at night to soothe a restless infant or child.

Usage tips

Topical use: apply one or two drops to the chosen area. Dilute with doTERRA fractionated coconut oil to minimize skin sensitivity. Aromatic use: use three to four drops in your preferred diffuser.

Contraindications

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying the product.