dōTERRA Cardamom | Cardamom Oil

Cardamom, originating from Southeast Asia, is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. To enhance taste, add it to bread, smoothies, meats, and salads. The essential oil of cardamom, valued worldwide as a spice, also has a range of other benefits.

Key Benefits:

• Considered one of the most aromatic essential oils.
• A versatile flavoring ingredient, commonly used worldwide in savory and spicy dishes, usually in the form of crushed seeds from which the oil and strong aroma are extracted.
• The cool, minty aroma and herbal aftertaste perfectly complement soup ingredients, salads, and seasonings of savory dishes.

How to Use

• Apply to the lower abdomen to perform a soothing, cooling massage.
• Inhale to feel better during long journeys or long-distance flights.
• Diffuse or inhale to achieve a sense of openness and mental clarity.

Application Tips

Topical use: apply one or two drops to the chosen area. Dilute with doTERRA fractionated coconut oil to minimize skin sensitivity. Aromatic use: use three to four drops in your preferred diffuser.

Precautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying the product.