dōTERRA Bergamot | Bergamot Oil

Bergamot is the most delicate of citrus plants, requiring a special climate and soil to thrive. Italians have long used Bergamot to reduce feelings of stress and to soothe and rejuvenate the skin. In Greece, unripe fruits are used as sweets, eaten with a spoon as a dessert or with coffee. Bergamot is unique among citrus oils because it has uplifting and calming properties, making it ideal for easing anxiety and sadness. It also has cleansing and purifying effects on the skin while simultaneously calming.

How to use

• Apply to the skin in the shower and inhale deeply to experience the calming aroma while enjoying its cleansing properties.
• Switch your regular tea to Earl Grey with added bergamot.
• Apply to feet before bedtime or use with a carrier oil for a calming and relaxing massage.
• Add one or two drops to your skin cleansing routine.
• Diffuse in the classroom, at work, or at home when stress or tension levels are high.

Usage tips

Topical use: apply one or two drops to the chosen area. Dilute with doTERRA fractionated coconut oil to minimize skin sensitivity. Aromatic use: use three to four drops in your preferred diffuser.

Contraindications

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying the product.